Mens Sana  In Corpore Sano - A Healthy Mind In A Healthy Body 

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Hatha Yoga

 

 

Hatha yoga improves your quality of life. it works on a physical, mental, emotional and spiritual level.

Accessible for everybody.

 - Helps to reduce stress 

 - Improves the blood circulation

 - Gives energy

 - Brings balance between body and mind

 - Gives inner peace

Hatha yoga is in the first place something fun to do!

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